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Health & Wellness

Mindfulness

Mindfulness:

Ally  Hilfiger
Ally Hilfiger

Lyme Disease Advocate & Entrepreneur

Ally Hilfiger is an author, artist, designer and the daughter of fashion mogul and entrepreneur Tommy Hilfiger. She chronicled her lifelong battle with Lyme disease in her moving memoir, Bite Me.

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Samantha  Harris
Samantha Harris

Emmy Winning TV Host & Breast Cancer Survivor

Best known as the co-host of Dancing with the Stars and Entertainment Tonight and host of Game Show Network's wordplay game show, Tug Of Words, Emmy-winner Samantha Harris is also an author, certified health coach & cancer survivor.

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John  Medina
John Medina

Brain Scientist

Wherever the very latest neuroscience intersects with real-world challenges facing the workplace, education, healthcare, and our everyday lives, you’ll find energizing insights from brain scientist John Medina.

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JP  Pawliw-Fry
JP Pawliw-Fry

Emotional Intelligence (EQ) Thought Leader

An expert in Emotional Intelligence and Co-Director of IHHP-the Institute for Health and Human Potential, Dr. Pawliw-Fry works as a performance coach. His training includes Harvard Medical School.

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Grace (Gealey) Byers
Grace (Gealey) Byers

Actress on Hit TV Show Empire

As a bi-racial, multicultural daughter of deaf parents raised in the Cayman Islands, Byers lends insights into challenging social, racial and cultural experiences, reminding us to have compassion and show grace for each other because we are enough.

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Donna  Hartley
Donna Hartley

Cancer, Plane Crash & Heart Disease Survivor

In her empowering story of survival, Donna Hartley draws on three life-changing events in her life, igniting her audience with the firepower to awaken their untapped potential and master change in their lives.

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Susan L. Taylor
Susan L. Taylor

Founder & CEO, National CARES Mentoring Movement

The visionary that built the Essence brand, Taylor left the magazine to found an organization devoted to breaking the cycle of intergenerational poverty among African-Americans.

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Kristel  Bauer
Kristel Bauer

Corporate Wellness Expert & Host of Top 1% Podcast "Live Greatly”

Kristel Bauer is a corporate wellness expert and TEDx speaker with a mission of helping individuals thrive personally and professionally. As an Integrative Medicine Fellow & Physician Assistant having practiced clinically in Integrative Psychiatry, Kristel brings a unique perspective into optimizing physical and mental well-being.

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