Health Expert & Columnist
A health expert, Jane Brody tries to be good to her body, to fuel it right and move it regularly, so that it will continue to be good to her. Though Brody follows a regular regimen, she is no fanatic. Moderation and variety, not deprivation and denial, are her watchwords. To keep her body from "rusting out," she insists on daily physical activity, alternating between walking, cycling, swimming, ice skating, tennis, hiking, gardening, and cross-country skiing. The result is a woman who is more robust, energetic, youthful, and trim at 62 than she was at 16. Read More >
Guide to the Great Beyond
Guide to the Great Beyond - Part 2
Guide to the Great Beyond - Part 3
Healthcare speaker Jane Brody shares her trademark brand of wisdom on a range of health and fitness issues, from how to trim the amount of fat in your diet to how to incorporate an exercise routine into your busy lifestyle. She emphasizes that important role that preventive healthcare measures should play in all of our lives, and gives audiences plenty of good ideas and invaluable information that they can use to immediately improve their health and well-being.
Cancer survivor Jane Brody offers an uplifting look at dealing with breast cancer. She emphasizes the message that women have to go on with their lives, stay healthy, and do all they can to promote early diagnosis and prevention.