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Shaun  T

Shaun T

Celebrity Fitness Trainer, Abuse Survivor & Master Motivator


Shaun T knows first hand what it takes to transform your life because he has spent the last two decades empowering others to change their bodies, their mindset, their relationships and their businesses.  Read More >

Many people know Shaun T as the no nonsense "trainer for the people” and creator of the #1 selling at-home workout programs INSANITY, Hip Hop Abs, FOCUS T25 and CIZE. What his fans have realized as their body changes, is that Shaun T makes fitness more than just physical - he inspires people to dig deeper mentally. It’s that added mental exploration and toughness that spills into every aspect of their lives.  

Shaun T's experience as a celebrity fitness motivator has allowed him to educate and inspire people on stages around the world. He loves sharing his high-energy and his creative approach to health and fitness with his "Fit Fam” on his numerous social media channels and visits to various television talk shows including Good Morning America,Dr. Oz,The Today Show &The Wendy Williams Show and as the host of My Diet Is Better Than Yours on ABC and Secret Guide to Fabulouson LOGO. His highly motivational podcast, Trust and Believe inspires others to uncover their potential, master their minds and build the confidence needed to live the best life possible.

In 2017, Shaun T launched his first book T is for Transformation. This self-help memoir tells his heart-wrenching, yet powerful story of growing up in New Jersey: raised by a single mom, sexually molested between the ages of 8-12 years old, moving out of his toxic environment at age 14, a 50 lb. weight gain (and loss) and finally making a move to Los Angeles to pursue his dreams in dance. That cross country leap of faith eventually led him to being the business entrepreneur he is today. In addition to total fitness sales of $1 billion dollars, Shaun T has successfully grown his fitness empire to include an apparel line, a podcast, his own fitness convention (Shauntervention) and an online transformation academy.    

Shaun T continues to innovate in all aspects of his life with the ultimate goal to help people create their own sustainable, happy, and healthy life journey. His approach and message is applicable to audiences of all ages making him a leading inspirational speaker.     

From motivating athletes, students, educators or a sales force, to jump-starting an executive team, or someone on their fitness journey, each Shaun T experience is dedicated to empowering the mind and building confidence to TRUST AND BELIEVE that you can live your best life!!  Read Less ^

Speaker Videos

Sizzle Reel

Speech Topics

T is for Transformation

Shaun introduces the 7 Superpowers featured in his book to guide audiences on a journey of self-discovery and allows them to get real with their own goals and what is holding them back. Then, he gives a clear set of tools and action items to help them reach their goals. Perfect for team motivation, entrepreneurs and individuals who are looking for opportunities for growth.

INSANITY! Shaun T Hates Working Out, Just Like You!

Our culture is obsessed with the latest fitness craze or the newest workout fad. Shaun T's approach to fitness is about chasing a feeling and not a number. This discussion on health and fitness will leave audiences with clarity about how to reach their fitness goals. More importantly, they will feel motivated and excited to reach beyond fitness to live their best life. Excellent for FORTUNE 500 Companies, corporate health initiatives, trade organizations, business conferences and food / fitness focused trade shows.  

Grow Your Business, Find Your Life

Shaun T knows that growing a business is hard work. While his programs have amassed $1 Billion in total fitness sales, Shaun had to make difficult decisions and took big risks along the way. With a focus on getting real and getting focused, Shaun gives his 5 keys to setting your business up for success while experiencing all that life has to offer. This track will inspire sales and marketing teams, organizational leaders and entrepreneurs.

Trust & Believe

Learning to trust yourself and listen to your intuition is vital to reaching your goals and truly transforming your life. Shaun T can create an open and real dialogue that will get beyond the surface of the challenge that his audience is facing, and help them make decisions for action. Let Shaun's no nonsense and always upbeat style entertain audiences of all ages while delivering a memorable keynote that you can take back to your organization or to your household to implement.

Your Health & Mindset at Work & in Life

Shaun's 85/15 philosophy allows for him (and his fans) to make smart decisions and still enjoy their life. Shaun will bring his motivational guide to making smart decisions about fitness, food, friendships and fun. Perfect for healthcare professionals, coaches, shift workers, and high-stress positions without easy access to a variety of healthy eating options.

Corporate & Service Health

"A healthy employee is a productive employee." Let Shaun T inform your workforce about the positive health choices for nutrition, physical and mental fitness AND EVERYDAY LIFE CHOICES that will encourage and inspire positive life changes. Real talk, real fun. Perfect for the entire workforce from top level business executives, police officers, fire fighters, healthcare professionals, coaches, shift workers, and other high-stress positions in the private and public service sector who may or may not have easy access to a variety of healthy eating options.