Olympic Gold Medal-Winning Gymnast & Heart Health Advocate
Dominique Dawes continues to inspire, motivate and lead—recently being appointed co-chair of the President’s Council of Fitness, Sports and Nutrition—and she remains to be the only gymnast to earn three team medals at three different Olympic Games. Never content to rest on her phenomenal success as an Olympic gymnast—Dominique Dawes won a history-making bronze medal on the floor exercise as a key member of the gold medal women’s team in the 1996 Olympics—she remains active as a gymnastics coach and motivational coach in the sport. Read More >
Stories About the US Olympic Team
Dominique Dawes won Olympic gold. But for her, success is so much more than medals and accolades: it’s something she worked hard to achieve everyday en route to Olympic glory. Her journey in the sport of gymnastics lasted 18 years and in those years she stood strong on numerous podiums, leaving lasting impressions in the hearts of fans. The podium was the destination, but the long-term goal? It’s the moments in between—what she calls the “journey”—that helped her realize the success that she was always striving for. Overcoming the inevitable obstacles, challenges, and doubts are the moments in the journey that build the champion in Dawes. Surrounding herself with the right team, developing the mindset to persevere and turning negative situations into life lessons is how Dawes realized Success Is a Journey, NOT a Destination.
ENVISION is Dawes' signature message. It is also the title of her motivational line of products. ENVISION is an acronym for the 8 principles that helped Dawes become successful in and out of the athletic arena. She crafts this speech specifically to motivate and empower the audience to envision greatness in their own lives. The core focuses are passion, plan, and perseverance.
Building a solid foundation was one of the keys to Dawes' success. Her emphasis on a solid foundation touches on multiples areas: from healthy lifestyle choices to developing positive self-esteem where she addresses issues such as peer pressures, productive attitudes, and values. The audience will walk away empowered, motivated, and, more importantly, clear on what it takes to build a strong foundation worthy of your dreams.
D-3 became Dawes' personal motto when she was an Olympic athlete in the making. Fatigue, frustration, and loss of focus was common is such a perfectionist sport. D-3 kept Dawes focused on what was going to allow her to stay on the path to success. She paints a vivid picture of moments in the gymnastics arena where D-3 inspired her to persevere through setbacks and struggles, sacrifices and insecurities, en route to Olympic Gold. D-3 has become a staple in Dawes' athletic and professional accomplishments. She inspires audiences to develop their own personal motto that will help define and direct them in life too!
Dominique Dawes has worked with the American Heart Association as the spokesperson for the Choose to Move program for years, advancing their goal of informing everyone on how to combat cardiovascular disease. In this keynote presentation, she focuses on the benefits of smart nutrition, everyday exercise, and commonsense core habits that each of us can implement to avoid the number one killer of women: cardiovascular disease.
"I just wanted to pass along some fabulous feedback we received on Dominique Dawes from this past event. They could not have been more pleased. They said she was one of the most outstanding speakers that they have had (which is huge as they have been doing this event for the past 25 years!!) She couldn't have said enough nice things about her."
"Many thanks to you all for helping us to bring such a positive role model to The Ridgefield Playhouse. It couldn’t have happened without you. The audience responded to Dominique so beautifully and it was a very fulfilling night for adults and students. Listening to my 13-year-old daughter talk to my husband this morning at the breakfast table with such enthusiasm about Dominique’s positive messages, was the icing on the cake."
"The event went amazing we could not have asked for it to have gone any better. Dominique was just what we needed to open our event. She was great throughout the day as well, and very enjoyable company. It has also helped us to be motivated for next year’s event, and make it even better."
"Dominique Dawes is the perfect example of a superb athlete and person who chooses to give back to the community. She is a dynamic speaker and the perfect role model for any little girl to look up to."