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Dr. Eva  Selhub

Dr. Eva Selhub

Author, Resilience for Dummies, Resiliency Expert, Former Medical Director for the Benson Henry Institute of Mind Body Medicine at Massachusetts General Hospital


Dr. Eva Selhub is a resiliency expert, board certified physician, consultant, speaker, and author. She taught for 20 years as an Instructor of Medicine at Harvard Medical School and served as the Medical Director for the Benson Henry Institute for Mind Body Medicine at the Massachusetts General Hospital for six of those years. Dr. Selhub is the author of multiple books including The Love Response, Your Brain on Nature, Your Health Destiny, The Stress Management Handbook, and her latest, Resilience for Dummies. She also serves on the Board of Directors of Marimed, Inc., is a Scientific Advisor for Sensie, is an Adjunct Scientist at the Human Nutrition Research Center for Aging at Tufts University, and advises with a variety of fitness and nutrition companies. Read More >

Dr. Selhub believes that resilience doesn't arise from change in a single factor and incorporates science, spirituality, fitness, and corporate challenges into her resilience coaching practice. As an author, speaker and coach, she combines humor and compassion with her gift to translate complex information into practical and usable knowledge that any individual can access.

Dr. Selhub has been published in medical journals and featured in national publications including The New York Times, USA Today, Self, Shape, Fitness, and Journal of Woman’s Health, and has appeared on radio and television in connection with her work, including The Dr. Oz Show. Read Less ^

Speaker Videos

The Mind Body as a Whole System

Turning Stress into Resilience

Speech Topics

Resilience for Dummies

Mental Wellness 101

Turning Stress into Resilience