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Sherri  Snelling

Sherri Snelling

Gerontologist, Best-Selling Author, Founder & CEO – Caregiving Club

Sherri Snelling

Gerontologist, Best-Selling Author, Founder & CEO – Caregiving Club


Sherri Snelling is a corporate gerontologist, “authorpreneur” and founder/CEO of Caregiving Club, a strategic consulting and educational content creation firm with an expertise in caregiver wellness, well home design and brain health/Alzheimer’s. She is the host of the podcast, “Caregiving Club On Air,” and author of the new book, Me Time Monday – The Weekly Wellness Plan to Find Balance and Joy for a Busy Life (August, 2023) following her first book, A Cast of Caregivers – Celebrity Stories to Help You Prepare to Care.

Snelling writes articles for various online news outlets including PBS Next Avenue, Forbes.com and USA Today, and serves as an on-air aging wellness expert for TV and radio news. She advises Fortune 1000 companies and start-ups in the longevity economy on caregiving and wellness programs as well as on well home and office interior design. She also conducts caregiver wellness educational workshops and webinars for employee resource groups (ERGs) and other organizations and speaks internationally on topics from her books.

Snelling has served on aging and caregiving advisory committees for the White House, the Center for Disease Control & Prevention (CDC), Centers for Medicare and Medicaid Services (CMS), Alzheimer’s Association, the National Institute on Aging and Georgetown University. She also is a mentor for the Techstars and Melinda French Gates’s Pivotal Ventures longevity start-up incubator program.

She has worked for one of the largest global health and wellness companies as well as a leading academic medical center and for start-up companies in age-tech. Snelling has a master’s degree in gerontology from USC Leonard Davis School of Gerontology and edX master’s certifications from MIT Sloan School of Management on “Shaping the Jobs of the Future” and Harvard on “Happiness Psychology.” She lives in Newport Beach, California.

Speaker Videos

A Cast of Caregivers: Book Trailer

engAGING Gerontology Talks Ep 1 Zoe Byington, Sherri Snelling

Starting the Care Conversation with Webinar Speaker Sherri Snelling

Sherri Snelling - Caregiving Club | 2021 Innovation Summit Intro

Speech Topics

Me Time Monday: Finding Life Balance by Investing in Your Personal Joyconomy

Despite the overwhelming amount of information on how to achieve well-being, each year studies show we are less happy and less healthy. We can blame pandemics, politics and other societal problems but there is no cleanse diet, meditation app or exercise plan that can solve a life out of balance. How do you find your equilibrium? Sherri shows the audience how to combine neuroscience and nature and invest time (not money) in things that have meaning and bring joy to life.

Sharing trends and psychology behind green exercise, blue wellness, musical menus, sonic seasoning and pink noise, Sherri uses her gerontology background to show you how to age well throughout life and will take you through the lessons from her new book, Me Time Monday – The Weekly Wellness Plan to Find Balance and Joy for a Busy Life.

The audience will learn fun, small ways to “Marie Kondo your life” and get your life-balance back by investing in your personal Joyconomy:

  • How to achieve 7 ways to wellness that can be done in 7 minutes in 7 days
  • How to forget FOMO and find Flow and JOMO (joy of missing out)
  • How to crack the anxiety code and regain mastery and control over life
  • How to harness your four feel-good hormones
  • How to experience find neuro-happiness through nature

The Sandwich Generation Juggling Act: Balancing Children, Career & Caregiving

More than 24 million Americans and 1 in 3 employees are “sandwiched” between caring for children still at home and older parents or grandparents. These Sandwich Generation caregivers are part of Gen C – Generation Caregiver – that is now impacting four generations at work: Gen X, Millennials, Boomers and Gen Z.

Sherri is a national expert on family caregiving and how to improve physical and emotional health by practicing simple self-care techniques. She is the former chairman of the National Alliance for Caregiving and has served in caregiving advisory roles for the White House, the CDC, CMS, National Institute on Aging and numerous Fortune 1000 companies and age-tech and care-tech start-ups.

The audience will learn:

  • How to cope with anxiety and guilt caring for younger and older generations at the same time using the seven A’s of caregiving
  • How to tap into outside resources in the workplace and communities for support
  • How to create a Social Convoy personal caregiving team for physical and emotional health and a care corps to help you find the breaks you need
  • How to create a simple self-care plan to banish burnout, anxiety and depression and find balance and silver linings while caregiving
  • How to balance age-tech solutions for your loved one and a digital detox for you

How Brain Health & Hormones Drive Our Success & Happiness In Life

When it comes to health, we know much more about the neck down than the neck up. Learning more about how our brains work and how sleep, nutrition, relationships and our environments affect our brain health is the next frontier in wellness. We also want to learn how to possibly prevent dementia and Alzheimer’s later in life. Multisensory spaces and experiences are essential whether at home or at work.

Sherri, a noted brain health and Alzheimer’s expert, takes the audience on a virtual neuroscience and nature tour that bring happiness and success to life. Sherri was honored as the #4 Most Influential Person Online about Alzheimer’s disease (AD) by Sharecare, the health expert site created by Dr. Oz and Dr. Roizen, and has served as an advisor and consultant to the Alzheimer’s Association and UsAgainstAlzheimer’s organizations.

The audience will learn:

  • How to create neuro-happiness using the four feel-good hormones of oxytocin, serotonin, endorphins and dopamine
  • How to cross-train the brain through brain health exercises not brain games
  • Why sleep, relationships, green exercise, biophilic home and office design and experiencing awe may help prevent Alzheimer’s and dementia
  • How mastering better brain health supports success in life

New Workplace Social Contracts: How to Create Workforce Well-Being

Post-pandemic seismic shifts are happening in the nation’s workplaces including caregiving that is impacting almost all ages of workers ranging from traditional child care to elder care support. We are also more in tune with our physical and mental health needs and want a flex and control model in our work-life. Sherri provides insights into the new social contracts at work: Care, Time, Trust, Greenspaces and God from her new book, Me Time Monday – The Weekly Wellness Plan to Find Balance and Joy for a Busy Life.

Sherri is a corporate gerontologist with a master’s certification from the MIT Sloan School of Management on “Shaping the Workplaces of the Future” and uses the principles of happiness psychology and WELL Building Institute standards to consult with employers on creating well workplaces. She has been conducting employer-sponsored educational caregiver wellness workshops and webinars for employees for more than 10 years.

The audience will learn:

  • How to address issues such as workplace loneliness
  • How to influence and create a caring culture at work
  • How to curb your anxiety and master your life-work balance
  • How to use biophilic office design to create workplace wonderlands that support emotional health


Beyond the general population workshops noted as speaking topics above, Sherri also offers a Wellness Education Series for employer HR departments and executive leadership teams.

These sessions can be conducted in 90-minute, ½ day or full day workshops.

  • Meet Gen C – How to Create a Care Culture and New Social Contract for Caregiving Employees at Work
  • Intergenerational Workplaces: How Ageism Affects Employee Health and Productivity
  • The Employer Handbook for Addressing Anxiety, Burnout, Stress and Emotional Health Issues in the Workplace