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Suneel  Gupta

Suneel Gupta

Bestselling Author, Backable; Host, Business Class Podcast & Docuseries; Visiting Scholar, Harvard Medical School

Biography

As the founding CEO of RISE, a breakthrough wellness company, Suneel Gupta helped thousands of people build better habits for life and work. Now as a bestselling author and Harvard Medical School visiting scholar, Suneel has taken his mission one step further – helping organizations reach sustainable peak performance by bolstering their people’s emotional resilience. Read More >

He asks the question, “How can an organization excel on the outside if its people are exhausted on the inside?” Suneel challenges our reliance on grit and hustle, which are also scientifically associated with exhaustion. Instead, he offers leaders and teams new, science-based ideas for the changing world of work – habits for beating burnout and boosting long-term creativity, innovation, and productivity. Read Less ^

Speaker Videos

Don’t Just Manage Time, Manage Your Energy

Take a Gratitude Break

Turns Critics Into Collaborators

Play the Game Now

Speech Topics

Momentum: Boosting Resilience, Fulfillment & Performance

In the face of an exhaustion epidemic, it’s time to rethink how we view high performance. Grit and hustle have their place but are also scientifically associated with burnout. As CEO of RISE, Suneel Gupta helped thousands of people overcome their challenges with physical and mental health. He now helps organizations increase performance, innovation, and creativity by showing why high-potential people and teams fizzle out. They don’t run out of time or talent, they run out of energy! This presentation is rooted in Suneel’s one-of-a-kind teaching at Harvard Medical School, as well as eight years of closely studying the habits of extraordinary leaders who reached breakthrough levels of productivity, resilience, fulfillment, and momentum. Read More >

Actionable Takeaways Tailored to Each Audience: Read Less ^

  • Learn why managing energy is as important as managing time
  • Build emotional runway and avoid burnout with science-based practices
  • Discover habits from some of the happiest cultures on Earth
  • Master everyday practices for boosting morale and engagement
  • Reframe failure as a pathway to success
  • Master the changing work landscape with less stress

Get Backable : Why Some Ideas Move Ahead While Others Get Ignored

The future belongs to organizations that fully engage their people in the effort to adapt swiftly to relentless change. But in the changing world of work, building community, collaboration, and connection has become harder than before. Creating a culture that spawns fresh ideas is only half the battle – showing people how to move their ideas forward is the other half that most leaders and organizations miss. When people understand how to get a new idea “backed” by colleagues, customers, and communities…big things happen. Breakthrough ideas rise to the surface, projects proceed faster and smarter, and organizations become magnets for top talent. Read More >

Actionable Takeaways Tailored to Each Audience: Read Less ^

  • 7 ways to turn a new idea into an inspiring vision that captivates attention and inspires action
  • How extraordinary leaders create a spirit of inclusion, collaboration, and community
  • Learn the “Game of Now” and why extraordinary leaders don’t wait for the timing to be exactly right
  • Embrace a new path to high performance that beats burnout and boosts innovation, creativity, and momentum