Dr. Jerome Adams: Your Best Shot at a Healthy Holiday Season

19 Dec 2025

As we head into the holiday season, staying healthy means more than hoping for the best—it means making informed choices that reduce our risk of illness so we can celebrate together with more comfort and peace of mind. In his recent Newsweek column, former U.S. Surgeon General Dr. Jerome Adams reminds us that while no medical intervention can guarantee complete immunity, seasonal vaccinations remain one of our most effective tools to lessen the impact of flu, COVID-19, RSV, and other respiratory viruses this winter. With vaccination rates declining and risks increasing, now is the time to consider updated flu shots and other protective measures, not just for ourselves but for our families and communities.

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Dr. Adams emphasizes that reducing illness risk helps us focus on what matters most during the holidays: togetherness and joy. Let’s take steps to support our own health and the health of those around us this season. Informed action can make all the difference.

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