Case Kenny

Mindfulness Expert, Author & Podcast Host

Case Kenny

Mindfulness Expert, Author & Podcast Host

Add to List Availability & Fees

Biography

Case Kenny is a mindfulness expert, author, and podcast host who has been teaching people how to live more optimistic, mindful, and authentic lives for the past 10 years.

Since 2014 Case Kenny has been writing, speaking, and teaching practical ways to cultivate self-awareness, build confidence, and quiet the overthinking mind. His podcast New Mindset, Who Dis? has resonated with millions of listeners, and his viral writing on Instagram reaches hundreds of millions more. His work has been featured on The Today Show, Good Morning America, Forbes, NBC, ABC, and on countless other media outlets.

Known for blending uplifting life truths with research-backed perspective, Case simplifies mindfulness in ways that feel relatable, refreshing, and most importantly… hopeful. Through his signature red pen writing on social media, his best-selling journals, and his books That’s Bold of You and The Opposite of Settling, he encourages people to challenge their self-doubt through actionable mindful practices. He regularly leads “Language of Optimism” keynotes around the world, reminding people that no matter where they are in life, they have the power to rewrite their story and trust that the best is yet to come.

Speech Topics

The "Language of Optimism"

This keynote offers a practical approach to optimism, equal parts education and interaction.

Attendees leave with:

a practical framework for creating optimism.
a deeper understanding of how language and mindset interact.
a better emotional vocabulary to navigate stress, comparison, & overthinking.
their own personal mantra - a simple, empowering phrase rooted in optimism & self-belief.

The "That's Bold of You"

This keynote offers a deep dive into the mindset behind audacity - the courage to take action when certainty isn’t guaranteed. This session helps attendees break free fear of judgment and create a personal “bold move” plan - a clear next step that aligns courage with purpose.

The Art of Self-Communication

This keynote helps attendees to think clearly, choose better, and stop settling. This keynote becomes the bridge between optimism and audacity. It teaches the inner mechanics of clarity and calm - something that every workplace, leader, and team needs.