Kofi “Kizzle” Forson
Founder of Express Yourself Black Man, The Largest Black Men’s Mental & Holistic Wellness Platform
Kofi “Kizzle” Forson
Founder of Express Yourself Black Man, The Largest Black Men’s Mental & Holistic Wellness Platform
Biography
Kofi “Kizzle” Forson is a speaker, mental health advocate, and founder of Express Yourself Black Man, the largest Black men’s mental and holistic wellness platform to date, with a community of over 450K people across social media. Through this platform, he creates digital spaces for Black men to share, heal, and grow — reaching millions monthly through content, podcasts, and community-driven programs that focus on mental health, relationships, and personal development.
He is also the creator of Safe Haven, a membership-based wellness platform that connects Black men with culturally competent therapists, coaches, and wellness professionals. Safe Haven bridges the gap between the Black community and accessible, culturally relevant care.
Kofi’s background in technology and community building allows him to merge strategy, storytelling, and cultural understanding in every talk he gives. He has spoken at universities, conferences, and corporate events, inspiring audiences with actionable insights and authentic connection.
When he’s not speaking or creating, Kofi mentors young men, shares his personal journey of healing, and explores innovative ways to use media and technology for social impact.
Speech Topics
From Hurting to Healing
A transformative experience designed to empower men of color on their holistic wellness journey. Covers all six dimensions of health — spiritual, mental, emotional, social, financial, and physical — through guided discussions and hands-on exercises.
MR. — Masculinity Redefined
Helps men challenge harmful masculinity stereotypes and embrace healthier expressions of identity. Uses interactive discussions, journal prompts, and community round tables to foster healing and authentic connection.
Leadership & Emotional Intelligence Forum Series
A four-part guided community forum where students engage in honest conversations about emotional intelligence, communication, accountability, relationships, confidence, and family pressure. Designed to feel like a real conversation, not a lecture.
Identity Shift
Guides participants through identity development, imposter syndrome, and self-criticism. Attendees learn to embrace their authentic identities, manage self-doubt, and build coping strategies for personal and professional challenges.
Relationship Resilience
Co-facilitated by Kizzle and his partner Naima, this workshop equips attendees with skills for navigating healthy romantic and platonic relationships — focusing on emotional intelligence, effective communication, conflict resolution, and boundary-setting.
Holistic Hustle
Helps individuals turn their passion into a sustainable career without sacrificing their well-being. Covers branding, business structuring, process documentation, and scaling sustainably — drawing from XYBM's own growth from zero to the largest Black men's mental health platform in two years.
Adulting 101
A practical guide to early adulthood covering financial literacy, career transitions, mental health, independent living, and wealth-building — all through a holistic wellness lens.
Engineering Success
Kizzle shares his personal journey from a Computer Science degree at Delaware State to Product Manager at Microsoft, providing students and young professionals with concrete strategies to build career success while maintaining holistic well-being.
More Than Academics
Designed for higher education professionals, this workshop presents a holistic approach to Black male student retention. Covers mental health, social belonging, financial stability, and campus engagement, backed by qualitative data and actionable frameworks.
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