Activism & Mental Health with APB Speakers Dr. Nii Addy & David Hogg on "Addy Hour"
04 Jun 2021
Do you want to know how to strike a balance between addressing larger societal issues and meeting your own mental health needs? APB speaker and mental health advocate Dr. Nii Addy gives you the answer in his podcast, Addy Hour, alongside APB speaker and co-founder of March For Our Lives David Hogg.
The two discuss if finding balance in life is realistic and if it is selfish to focus on personal emotional wellness, especially when others are suffering. They also explore the personal cost of activism, especially when it comes to self-care, mental health, organizational health, and daily practices that are helpful.