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Simple Practices to Heal Your Soul - Tara Schuster Set to Release Acclaimed New Book

31 Jan 2023

 Simple Practices to Heal Your Soul - Tara Schuster Set to Release Acclaimed New Book

Tara Schuster thought she was on stable ground. For years, she’d worked like hell to repair the emotional wounds inflicted during what she refers to as her “mess-wreck disaster” of a childhood. She’d brought radical healing rituals and self-love into her life. On most days, she was a happy, stable adult. She even wrote a book about it! But then she lost her job, the one on which she had staked her entire identity. Cue a panic-attack-doom-spiral that brought her harshest childhood traumas to the surface. Isolated at home during a global pandemic, she felt piercing loneliness and a lack of purpose like she had never known.

Finally, she realized that enough was enough; it was time for her to stop the hustling and to reclaim her essential, free and loving self. Glow in the F*cking Dark is a guide to healing your deepest wounds, getting off your “good enough” plateau, and creating the spectacular life that you most desire. In this book, she shows how to:

  • Recognize trauma reactions and choose new ways to respond
  • Find what’s really under your anxiety
  • Repair your relationship with your body
  • Find solace and purpose in something bigger than yourself

Full of practical, achievable baby steps that we can take today, this book is for anyone ready to liberate themselves from their emotional suffering, discover their purpose and finally sit in the driver’s seat of their life. It’s for anyone who is tired, hurting, and feeling like their essential brightness has dimmed. It’s for people who are ready to glow, even when sh*t gets grim.

+View Tara's Full Biography, Speech Topics, Videos & More