Corporate Wellness Expert; TEDx Speaker; Host of Top 1% Podcast "Live Greatly”; Forbes 2021 Top 10 Influencer; Contributing Writer for Entrepreneur
Kristel Bauer is a corporate wellness expert and TEDx speaker with a mission of supporting companies and Individuals on their journeys for more happiness, success & well-being. With Kristel's unique background in Integrative Psychiatry, business and media, she provides invaluable strategies to empower, inspire and motivate companies, groups and organizations. Using a blend of authenticity, Psychology & Science, Kristel provides insights to excel in sales and thrive as a team leader. Read More >
Kristel Bauer is a corporate wellness expert and TEDx speaker with a mission of supporting companies and Individuals on their journeys for more happiness, success & well-being. With Kristel's unique background in Integrative Psychiatry, business and media, she provides invaluable insights and strategies to empower, inspire and motivate companies, leadership and sales teams as well as other groups and organizations.
Kristel shares key insights into high power habits, leadership development, mental well-being, peak performance, resilience, success & a modern approach to work/life balance. Using a blend of authenticity, Psychology & Science, Kristel provides insights to excel in sales and thrive as a team leader. Kristel's messaging supports company profitability while promoting vibrant company cultures with healthier and happier employees
Kristel is the creator and host of her global top 1% self-improvement podcast, Live Greatly, where she talks with the top minds about business, happiness, mindset, success and wellness. Kristel is a contributing writer for Entrepreneur and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. As an Integrative Medicine Fellow & Physician Assistant having practiced clinically in Integrative Psychiatry, Kristel has a unique perspective into optimizing well-being and achieving success. Some companies and universities that have booked Kristel to speak include Bank of America, General Mills, Northwestern University, Quest Mindshare, Commercial Metals Company, Trelleborg Sealing Solutions, NAWBO & Rosalind Franklin University of Medicine and Science. Kristel has been featured in Forbes, Forest & Bluff Magazine & Podcast Magazine and she has contributed to Real Leaders Magazine. She has been live on ABC 7 Chicago, WGN Daytime Chicago & Ticker News. Read Less ^
TEDx: Redefining Work/Life Balance in a COVID-19 World
Work-Life Integration: Thriving Personally & Professionally
Corporate Wellness and Self-Care
In this Keynote, Kristel shares invaluable insights from her experience in Integrative Psychiatry, business and the media space to put your company and team ahead of the curve. You will discover 3 pillars that support optimal leadership and successful sales teams. You will walk away with strategies to utilize your unique strengths, boost confidence, get into an empowering mindset, successfully build connection, effectively communicate and more. Kristel will share the keys as to how she went from being a novice podcaster with a minimal network to being featured in Forbes, having live TV appearances, and having celebrities, top CEOs and Olympians as guests on her show. Kristel receives pitches on a regular basis and she will share personal stories and a look into what works and what doesn’t when it comes to communicating in a way that results in success and an optimal outcome.
Kristel has heard the word no a lot in her career. When she left clinical practice as a medical practitioner in 2019 to enter into the media space, she was entering into the unknown. As she built her platforms, she heard “no” in different forms and fashions quite often. She realized early on that in order to be successful she needed to embrace this word, to make friends with it and use it as feedback and motivation to fuel her forward toward her goals. In this keynote, you and your team will gain a life changing perspective shift to drive you and your company towards success and prosperity. Kristel will share stories from her career where a no turned into career changing yes and a look into how that happened. You will learn how to overcome the fear of rejection, discover the keys to embracing a growth mindset and uncover the importance of getting creative. You will discover how to build resiliency and self-confidence, why patience & persistence are so important as well as the secret sauce that can be a game changer in business and sales.
In this keynote, Kristel will share tips and strategies to create a work environment where employees can thrive. You will learn how to enhance communication skills using active listening, body language and tips to create a community where employees feel valued. You will discover how to enhance emotional intelligence and empathy while supporting a growth mindset. You will discover stress management practices such as mindfulness, incorporating self-care into the workday and lifestyle tips for optimal health and wellbeing.
Emotional Intelligence and empathy are keys for having happy employees, customers and teams that feel valued. They are necessary skills for optimizing communication and having successful leadership and management teams with optimal problem solving and success. Research has shown that organizations promoting emotional intelligence have higher employee engagement & productivity. This translates to a positive correlation between emotional intelligence & sales revenue and customer loyalty, resulting in increased profitability. In this keynote Kristel will share tangible ways to improve you and your team’s emotional intelligence & empathy to create a strong sense of community, connection and well-being within your company culture.
Learn how to thrive personally and professionally whether working remotely or in the office. Discover tools to improve well-being and boost productivity, allowing you to thoroughly enjoy your work and home life.
“I don’t have time” is a frequent struggle holding you back from feeling your best. Discover approachable ways to support optimal mental and physical health while also boosting your performance!
Learn how to let go of limiting beliefs, reclaim your power, and step into a leadership position.
What you eat is significantly impacting your mental and physical well-being. Learn about the gut-brain connection and how to eat to optimize your mood and boost energy and vitality!
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