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Kristel  Bauer

Kristel Bauer

Wellness Expert & Top Self-Improvement Podcast Host


Kristel Bauer is a Corporate Wellness Expert and Founder of Live Greatly with a mission of helping individuals thrive personally & professionally. Kristel empowers her audience to reclaim their well-being and attain their version of success. Kristel inspires her listeners weekly via her global top 1% self-improvement podcast, Live Greatly. Read More >

As an Integrative Medicine Fellow, Physician Assistant, adjunct PBL Facilitator at Northwestern University, & Influencer in the Wellness Space, Kristel provides her expertise in Stress Management, Mindset, Productivity, Lifestyle & Work/Life Integration. Through her own life's journey & her experience practicing in Integrative Psychiatry and Functional Medicine, she has a unique perspective into optimizing physical and mental well-being. Kristel has been featured in Forbes, Forest & Bluff Magazine, & Podcast Magazine. She was recently live on ABC 7 Chicago & Ticker News discussing stress management and zoom fatigue. Kristel lives in the Chicagoland area with her husband, 2 children and 2 dogs. 

Kristel's presentations can be tailored to fit the unique needs of your event to maximize the positive results you are seeking.

What people are saying about Kristel Bauer:

"It has been a delight to work with Kristel on the development of our Personal Wellbeing elearning course. Kristel brings a unique, holistic perspective to this subject which has engaged our clients with many plaudits. In addition, we have had the good fortune of Kristel presenting to our clients across the globe and her expertise, enthusiasm and authenticity have been so evident."

-Chief Executive Officer at Cardinus Risk Management

"Kristel Bauer is the best at what she does.  Kristel connects with her audience and makes sure that everyone receives a transformation in her presence. I am so grateful that she was a part of my retreat, She helped make my event a success.  Thanks, Kristel for being you!”

-Founder, Womenpreneurs Breaking Barriers, Online Leadership Development Agency

"Love Kristel's Energy! This is one of my favorite podcasts and Kristel is amazing. Her energy and expertise provides an awesome listen. Every business should be looking into getting Kristel infront of their employees!"

-Co-Founder, Revcarto

"It was a great pleasure having Kristel present to our university. Her presentations on managing stress and preventative strategies for COVID-19 were excellent and provided great insight during this trying time. It is evident how passionate Kristel is in her field of work with how enthusiastic and engaging she is during all her presentations. I am thankful for all the newfound resources and strategies I have learned from Kristel!"

-PA-C Read Less ^

Speaker Videos

Demo Reel

Work-Life Integration: Thriving Personally & Professionally

Speech Topics

Redefine Work-Life Balance & Thrive Personally & Professionally

Learn how to thrive personally and professionally whether working remotely or in the office. Discover tools to improve well-being and boost productivity, allowing you to thoroughly enjoy your work and home life.

Discover the Top 3 Micro Self-Care Tips That Will Transform the Way you Work & Live

“I don’t have time” is a frequent struggle holding you back from feeling your best. Discover approachable ways to support optimal mental and physical health while also boosting your performance!

Own 3 Powerful Words to Get Into a Mindset for Success

Learn how to let go of limiting beliefs, reclaim your power, and step into a leadership position.

Eat to Optimize Your Mood & Health to Uncover More Happiness & Vitality

What you eat is significantly impacting your mental and physical well-being. Learn about the gut-brain connection and how to eat to optimize your mood and boost energy and vitality!